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live well

  • fitness + exercise

    Back in the running game

    2016 is a year in which I say YES to new adventures. More travelling? Of course, but the biggest adventures will be fitness wise. Now I finally found my way to…

  • personal

    my 2016 goals

    The new year is just around the corner and our new year’s resolutions are getting listed. Eat healthier, work harder, exercise more, read more, spend less money but earn more money, work for that…

  • fitness + exercise

    CHIANG MAI by bike

    Chiang Mai must be South East Asia’s cycling capital. It convinced me to get a road bike, and motivated me to get fit. It provided us with many beautiful roads and…

  • personal

    Life changing…

    I’ve been wanting to write this post for a long time, but I wasn’t sure if there was a place on this blog. When I started blogging in 2012, I really…

  • fitness + exercise

    BALI by bike

    Months before we left for our latest adventure we started thinking out loud what we’d like to do and where we’d like to go. Travelling on a limited budget and for…